The recommendations linked are things that I love, use, have read, watched, own, and stand by. Recommendations are extremely personal and may not fit YOUR needs - it is a place to start and decide what’s best for you. Some of the links listed I do receive a small commission but I do not recommend things I do not like because life is too short for that.
DAO is the enzyme that helps to break down histamine from foods. I use this research backed DAO daily and is so helpful as part of a histamine plan.

