Histamine Intolerance is Real.
Many foods and beverages contain histamine. Some trigger the release of histamine in the gut.
Individuals who are sensitive or intolerant to dietary histamine react in a number of ways, from digestive disturbances to sneezing and congestion, red/watery eyes, flushed skin, even hives and headache.
Imbalance between histamine and the degrading enzyme Diamine Oxidase (DAO)
- Cheese (all types, especially aged)
- Aged, cured, processed and fermented meats (pepperoni, sausage, bacon)
- Vinegar (all types)
- Alcoholic beverages
- Berries (especially strawberries)
- Alcoholic Beverages
- Milk and dairy products
- Citrus fruits
DAO Enzyme-Inhibiting Drugs
- Adalimumab (Humaira)
- Duloxetine (Cymbalta)
- Etanercept (Enbrel)
- Fluoxetine (Prozac)
- Sertraline (Zoloft)
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases.