Magnesium Glycinate 400mg Veggie Capsules for Relaxation, Sleep and Heart Health†
Magnesium might be the most underrated mineral in your routine. OmneDiem Magnesium Glycinate delivers 400mg of premium, highly absorbable magnesium per serving to help you relax, sleep better, support muscle comfort and keep your heart in rhythm.†
Why Is Magnesium So Important?
While many nutrients support a few processes, magnesium is essential for hundreds of them. It supports cellular energy production, protein synthesis, DNA and RNA synthesis, the movement of minerals across cell membranes, nerve signaling, muscle contraction and relaxation, healthy blood pressure and a normal heart rhythm.† Magnesium is found in fresh, whole foods, but highly processed diets often fall short.
Why Magnesium Glycinate?
Magnesium glycinate is magnesium chelated with the amino acid glycine. This form is highly absorbable and bioavailable, does not depend on stomach acid for absorption, and is known for being gentle on the digestive system compared to forms like magnesium oxide. Glycine itself is a calming amino acid, making this form a favorite for evening use.†
Key Benefits of Magnesium Glycinate
- Promotes deep relaxation and a healthy stress response†
- Supports restful, quality sleep†
- Supports muscle relaxation and comfort†
- Supports a normal, healthy heart rhythm†
- Supports healthy blood pressure already within the normal range†
What the Research Says
Long-term observational research, including data from the Framingham Heart Study, has associated higher magnesium levels with healthier arteries, and the NIH notes that higher magnesium intake is associated with better cardiovascular health.†
Clean, Premium Formula
- 400mg magnesium per serving
- Superior absorption and bioavailability
- Gentle on the stomach
- Soy free, dairy free, gluten free, non-GMO and vegan
How to Take Magnesium Glycinate
Use as directed on the label. Many people take magnesium glycinate in the evening to support relaxation and sleep. If you have kidney concerns or take medications, check with your healthcare provider first.
†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Scientific References
- National Institutes of Health, Office of Dietary Supplements. Magnesium Fact Sheet for Health Professionals. https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/
- Hruby A, et al. Magnesium intake is inversely associated with coronary artery calcification: the Framingham Heart Study. JACC Cardiovasc Imaging. 2014;7(1):59-69.
- Boyle NB, Lawton C, Dye L. The Effects of Magnesium Supplementation on Subjective Anxiety and Stress—A Systematic Review. Nutrients. 2017;9(5):429.
- Abbasi B, et al. The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial. J Res Med Sci. 2012;17(12):1161-1169.